ABOUT US

The Pilates Studio specializes in personal Pilates sessions.Using the Pilates reformer, tower and other apparatus each private session is designed for your body.If you are recovering from an injury, dealing with chronic pain or just looking to get into better shape with a stronger and more balanced body, each session will be catered to fit your needs.We also have group classes that are limited to 4 people so you will still receive personalized instruction in a group setting. The certified and experienced staff at The Pilates Studio will help you achieve your fitness goals.

check out our group classes

The Pilates Studio offers Zoom classes as well.  We also have  “private” Group Classes for 2 to 4 people.  Please call to discuss.

see classes schedule

At The Pilates Studio your health is very important to us!  If you are recovering from an injury, please let us know.  We can design a class for you.  If you have bone or back issues, please tell us. We are trained to modify our exercises so they are safe and effective for you.  If you are recovering from any sort of illness, we will work with you to help you regain strength and well being.  And for our older clients, we will work with you to stay active and strong!